Who is ROCHFITNESS

Natalie Rochner is the owner of ROCHfitness LLC. Certified personal trainer, retired IFBB Professional Bodybuilder and youth strength & conditioning coach, Nat has over 16 years of experience in her field. 

She holds her bachelor's of science in Fitness and Human Performance from the University of Houston-Clear Lake, as well as several group exercise licenses. She also specializes in multi-sport youth strength and conditioning programs. Natalie's passion for fitness and healthy living is seen through her work ethic and coaching record. She strives to build her clients up physically, mentally & spiritually, making training a total transformation.